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Starting therapy can feel like a big step, but it can also be one of the most powerful ones you take for yourself. I invite you to reach out today! I look forward to getting to know you.
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About

Life isn’t always easy—but you don’t have to navigate it alone.

I’m a Licensed Mental Health Counselor (FL License #MH22807) based in SWFL, offering both in-person and virtual sessions. I specialize in working with high school and college-aged students, couples, and individuals coping with anxiety, trauma, and life transitions.
Rebecca Garland
LMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Child or Adolescent
  • Spirituality and Religion

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Solution Focused Brief (SFBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Fees

  • 90834 - Psychotherapy 50 min individual session: $150
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