Let’s Connect
Starting therapy can feel like a big step, but it can also be one of the most powerful ones you take for yourself. I invite you to reach out today! I look forward to getting to know you.
About
Life isn’t always easy—but you don’t have to navigate it alone.
I am a Licensed Mental Health Counselor (FL License #MH22807) based in Southwest Florida, offering both in-person and virtual sessions. I specialize in working with high school and college-aged students, as well as individuals and couples navigating anxiety, trauma, and life transitions. I have a strong focus on supporting teens and young adults, including families utilizing the Step Up for Students scholarship (EMA), and provide practical, supportive care tailored to each client’s needs.
Rebecca Garland
LMHC
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Solution Focused Brief (SFBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Fees
- Psychotherapy - 50 min individual session: $150
- Psychotherapy - 90-minute session: $225